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Visit us to supply your healthy life!

Get a Subscription and SAVE on your microgreens !

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Microgreens

What Are Microgreens?

Microgreens are vegetable greens that are harvested just after the cotyledon leaves have developed with one set of true leaves.

Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens

Microgreens are vegetable greens that are harvested just after the cotyledon leaves have developed with one set of true leaves.

Microgreens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Microgreens are considered baby plants, falling somewhere between a sprout and baby greens.

They are rich in flavor and add a welcome splash of color to a variety of dishes. Despite their small size, they pack a nutritional punch, often containing higher nutrient levels than more mature vegetable greens.

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Benefits

What Are Microgreens?

More Benefits and Nutritional Information here: https://marketgnomes.com/pages/microgreens-nutritional-information

Our goal is to provide alternative medicine that will reverse and prevent disease. The best way to heal the natural body is naturally without relying on industrial produced pharmaceuticals.

Microgreens are rich in nutrients.

More Benefits and Nutritional Information here: https://marketgnomes.com/pages/microgreens-nutritional-information

Our goal is to provide alternative medicine that will reverse and prevent disease. The best way to heal the natural body is naturally without relying on industrial produced pharmaceuticals.

Microgreens are rich in nutrients. They often contain larger amounts of vitamins, minerals and antioxidants than their more mature counterparts.

Although vitamin and antioxidant levels varied, levels measured in microgreens were up to 40 times higher than those recorded for more mature leaves.

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How To Use

What Are Microgreens?

How To Use

Microgreens are used as a visual, flavor and texture enhancement and can add color, flavor, and nutrition to sandwiches, salads, tacos, pizza, soups, stir-fries, rice dishes, appetizers, and even drinks. Some microgreens like Arugula and Radish have a spicy taste that can enhance sauces and dressings

Microgreens may also be blended into sm

Microgreens are used as a visual, flavor and texture enhancement and can add color, flavor, and nutrition to sandwiches, salads, tacos, pizza, soups, stir-fries, rice dishes, appetizers, and even drinks. Some microgreens like Arugula and Radish have a spicy taste that can enhance sauces and dressings

Microgreens may also be blended into smoothies or juiced. Wheatgrass juice is a popular example of a juiced microgreen.

Another option is to use them as garnishes on pizzas, soups, omelets, curries and other warm dishes.

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Menu / Price List

Currently Stocked Microgreens

Microgreens we have on hand that can be grown to order.

Beets

$10

$10 Per 24oz Container (2.5oz of Beets)

$6 Per 8oz Container (1oz of Beets)

-Beets are typically ready in 8-10 days!

Beets have an Earthy flavor!

A fantastic garnish or accent to any dish for its beauty.

Color: Vibrant Red Stem with a Nearly Neon Green Top

Flavor: Sweet and Earthy

Texture: Crunchy, Juicy

Nutrients: Vitamins A, B, C, E, and K, Calcium, Magnesium, Potassium, Iron, Zinc, and Protein, Great Nitric Oxide Vasodilator (Increase Bloodflow)

Radish

$10

$10 Per 24oz Container (2.5oz of Radish)

$6 Per 8oz Container (1oz of Radish)

-Rambo Radish is typically ready within 6-8 days!

Intense radish flavor great in any microgreen salad or full sized salad. Use instead of sliced radish vegetables anywhere you would normally use radish.

Color: Spectacular Purple

Flavor: Nutty, Spicy and Fresh

Texture: Crunchy

Nutrients: Vitamins A, B, C, E, and K, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc and Essential Amino Acids

Broccoli 🥦

$10

$10 Per 24oz Container (2.5oz of Broccoli)

$6 Per 8oz Container (1oz of Broccoli)

-Broccoli is typically ready in 6-8 days!

Broccoli is a hardy and substantial microgreen that has a fresh, mild cabbage flavor.

They are also favored for their health benefits. It is an excellent choice as a base for any micro greens salad.

Color: Thin White Stem with Shades of Green on Top

Flavor: Fresh, Mild Broccoli or Cabbage Flavor

Texture: Soft

Nutrients: Vitamins A and C, Calcium, Iron, and Phosphorus

Kale 🥬

$10

$10 Per 24oz Container (2.5oz of Kale)

$6 Per 8oz Container (1oz of Kale)

-Kale is typically ready in 6-8 days!

Kale has a nice mild flavor. It makes a great choice as a base to any microgreens salad

Color: Green Leaves with Light White or Pinkish Stems.

Flavor: Mild, Nutty, but Sweeter than Cabbage, Very Fresh.

Texture: Plump and Tender.

Nutrients: Ample Antioxidants, Vitamins A, B, C, E, and K, Iron, Carotene, Magnesium, Potassium, Calcium, Phosphorus, Zinc, and Protein.

(Ruby Red) Swiss Chard

$10

$10 Per 24oz Container (2.5oz of Swiss Chard)

$6 Per 8oz Container (1oz of Swiss Chard)

-Swiss Chard is typically ready in 8-10 days!

A mild delicate spinach flavor and amazing assortment of colors. Makes an excellent choice to add to any micro mix for the flavor and color.

Color: A Deep Dark Red, Hauntingly Beautiful

Flavor: Sweet and Earthy with a Mild, Delicate Spinach Flavor

Nutrients: Vitamins A, B, C, E, and K, Calcium, Magnesium, Potassium, Iron, Zinc, and Protein

Sunflower 🌻

$10

$10 Per 24oz Container (2.5oz of Sunflower)

$6 Per 8oz Container (1oz of Sunflower)

-Sunflower is typically ready in 8-10 days!

They are large, substantial greens that are crunchy and have a pleasant nutty flavor. We recommend this as a staple in any microgreen salad.

Color: Even Green Shoots with Some Light Flavorful Yellowing

Flavor: Nutty, Sweet, Savory, and Oily with Minimal Bitterness

Texture: Firm

Nutrients: Protein, Calcium, Iron, Potassium, Phosphorus, Magnesium, Vitamin A, C, B-Complex

Basic/Spicy Salad Mix 🥗

$10

$10 Per 24oz Container (2.5oz of Salad Mix)

$6 Per 8oz Container (1oz of Salad Mix)

-Basic and Spicy Salad Mix is typically ready in 6-8 days!

Gives a nice little kick to any salad or meal with its Radish, Mustard, and Red Acre Cabbage similarities in flavor profile

Color: Mostly Green with Purple and Red Highlights

Flavor: Nice Flavor Combination with a Nice Spicy Kick

Texture: Crunchy, Nutty, Fresh

Nutrients: Vitamins C, K, and E, and Iron

Golden/Red Acre Cabbage 🥬

$10

$10 Per 24oz Container (2.5oz of Cabbage)

$6 Per 8oz Container (1oz of Cabbage)

-Golden/Red Acre Cabbage is typically ready in 6-8 days!

Cabbage is easy to grow, flavorful, and makes a great base for any microgreens salad with interesting color combinations.

Color: Green Leaves with Violet to Red Highlights Throughout

Flavor: Strong Broccoli/Cabbage (Brassica) Flavor

Texture: Soft and Fresh

Nutrients: Vitamins C, A, and E, Beta-Carotenes, Potassium and Iron

Pak Choi Cabbage

$10

$10 Per 24oz Container (2.5oz of Pak Choi)

$6 Per 8oz Container (1oz of Pak Choi)

-Pak Choi is typically ready in 8-10 days!

Pak Choi has a slightly sweet, robust choy flavor. Colors vary greatly between types, with purple being the most striking.

Color: White Stem, Green Leaves

Flavor: Mild, Earthy, Slightly Sweet

Texture: Fresh, Crisp, Light

Nutrients: Vitamins C, K, and E, Beta-Carotenes, and Iron

Cilantro 🌿

$12

$12 Per 24oz Container (2.5oz of Cilantro)

$8 Per 8oz Container (1oz Cilantro)

-Cilantro is typically ready in 14-16 days!

Cilantro microgreens have a more intense flavor than adult cilantro. Much fresher and stronger than grocery store cilantro. Use in salsa, Indian recipes or any recipe that calls for cilantro

Color: Green

Flavor: Full Cilantro Flavor

Texture: Crisp, Fresh

Nutrients: Vitamins A, C, E, K, Calcium, Iron, Potassium, Dietary Fiber and Magnesium

Yellow Mustard

$10

$10 Per 24oz Container (2.5oz of Mustard)

$6 Per 8oz Container (1oz of Mustard)

-Yellow Mustard is typically ready in 8-10 days!

Yellow mustard is lighter green in color and has a mild mustard flavor that has a hint of sweetness.

Color: White Stem with a Bright Green Top

Flavor: A Bold Mustard Flavor with Spice

Texture: Mild Crunch

Nutrients: Antioxidants, Fiber, Vitamins A,C, E, and K

Fennel

$10

$10 Per 24oz Container (2.5oz of Fennel)

$6 Per 8oz Container (1oz of Fennel)

-Fennel is typically ready in 16-20 days!

Fennel is an herb in the celery family that is popular as a garnish. Because its anise flavor is so mild, it makes a great choice as a garnish for a wide variety of dishes from sweet to savory

Color: Thin White Stem with Long, Thin Green Leaves

Flavor: Mild Licorice Taste, Peppery, Slightly Sweet

Texture: Fine, Thin

Nutrients: Vitamins C, E and K, Antioxidants, Potassium and Fiber

White Pickling Onion 🧅

$10

$10 Per 24oz Container (2.5oz of Onion)

$6 Per 8oz Container (1oz of Onion)

-Onion is typically ready in 14-21 days!

Onion Microgreens are very rich in flavor and nutrients. Put just a couple greens on a sandwich or in a salad and taste the flavor!

Color: Vibrant Green

Flavor: Savory and Garlic-like. Strong Onion Flavor.

Texture: Soft and Slightly Crunchy

Nutrients: Vitamins A, B, C, E, and K, Folic Acid, Niacin, Potassium, Iron, Phosphorus, Pantothenic Acid, Calcium, Magnesium, Zinc, Carotenes.

Celery

$12

$12 Per 24oz Container (2.5oz of Celery)

$8 Per 8oz Container (1oz of Celery)

-Celery is typically ready in 14-21 days!

Tastes just like celery, but with a more intense flavor. Great addition to any micro salad or sandwich to add crunch and celery flavor.

Color: Bright Green Stems and Leaves

Flavor: Sharp, Celery Taste

Texture: Soft

Nutrients: Vitamins A, B, C, and E, dietary fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, chlorophyll, amino acids, and antioxidants

Cauliflower

$10

$10 Per 24oz Container (2.5oz of Cauliflower)

$6 Per 8oz Container (1oz of Cauliflower)

-Cauliflower is typically ready in 8-10 days!

They are favored for their purple to pink highlights in their stems. These tasty micros make a great base for any salad.

Color: White and Purple Stems with Bright Green or Purple Leaves

Flavor: Mild Pepper

Texture: Fresh and Crisp

Nutrients: Vitamins C, K, and E, Beta-Carotenes, and Iron

Carrot 🥕

$12

$12 Per 24oz Container (2.5oz of Carrot)

$8 Per 8oz Container (1oz of Carrot)

-Carrot is typically ready in 14-21 days!

The green top when in microgreen stage has a delightful flavor of mild sweet carrot. The texture is like dill, without any dill taste.

Color: Light Green

Flavor: Mild Carrot

Texture: Bushy

Nutrients: Vitamins A, B complex, D, and E, calcium,Iiron, Magnesium, Potassium, and Phosphorus

Pea 🫛

$12

$12 Per 24oz Container (2.5oz of Pea)

$8 Per 8oz Container (1oz of Pea)

-Pea is typically ready in 8-14 days!

Pea sprouts are great in salads and can be eaten shortly after they "pop" or have grown their first or second set of true leaves.

Color: Green

Flavor: Sweet, Fresh Pea Taste

Texture: Crunchy, Succulent

Nutrients: Vitamins A, C, E, B1, B2, B3, B6, protein, Fiber, Omega-3 and Micronutrients

Cress

$10

$10 Per 24oz Container (2.5oz of Cress)

$6 Per 8oz Container (1oz Cress)

-Cress is typically ready in 8-12 days!

Curled Cress Microgreens have a strong peppery taste that mellows as it grows larger.

Color: White Stems and Green Leaves

Flavor: Intense Peppery, Hint of Sweet

Texture: Thin and Light

Nutrients: Vitamins B, C, and K, Folic Acid, and Fiber

Customer Recipes!

Cilantro Lime Rice w/Red Pepper Flakes!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Cilantro Lime Rice w/Red Pepper Flakes!

Avocado Toast w/Beet Microgreens!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Cilantro Lime Rice w/Red Pepper Flakes!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Tilapia w/ White Rice and Sunflower!

Scrambled Eggs w/ Yellow Swiss Chard, Sunflower Inside and Spicy Salad Mix Garnish!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Veggie Pizza w/ Radish and Red Acre Cabbage Micros!

Scrambled Eggs w/ Yellow Swiss Chard, Sunflower Inside and Spicy Salad Mix Garnish!

Scrambled with Yellow Swiss Chard and Sunflower. Garnished w/ Spicy Salad Mix

Mashed Potatoes and Ground Chicken Sandwich w/ Sunflower Garnish!

Bloody Mary Garnished w/ Sunflower and Yellow Swiss Chard!

Mashed Potatoes and Ground Chicken Sandwich w/ Sunflower Garnish!

Bloody Mary garnished with Sunflower and Yellow Swiss Chard!

Your Source For Health

Your Source For Health

Microgreens

What Are Microgreens?

What Are Microgreens?

What Are Microgreens?

Benefits

What Are Microgreens?

What Are Microgreens?

How To Use

What Are Microgreens?

How To Use

Menu / Price List

Currently Stocked Microgreens

Beets

Radish

Broccoli 🥦

Kale 🥬

(Ruby Red) Swiss Chard

Sunflower 🌻

Basic/Spicy Salad Mix 🥗

Golden/Red Acre Cabbage 🥬

Pak Choi Cabbage

Cilantro 🌿

Yellow Mustard

Fennel

White Pickling Onion 🧅

Celery

Cauliflower

Carrot 🥕

Pea 🫛

Cress

Microgreens We Offer!

Customer Recipes!

Cilantro Lime Rice w/Red Pepper Flakes!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Cilantro Lime Rice w/Red Pepper Flakes!

Avocado Toast w/Beet Microgreens!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Cilantro Lime Rice w/Red Pepper Flakes!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Tilapia w/ White Rice and Sunflower!

Scrambled Eggs w/ Yellow Swiss Chard, Sunflower Inside and Spicy Salad Mix Garnish!

Microgreen Watermelon Radish Salad Over Oven Baked Salmon!

Veggie Pizza w/ Radish and Red Acre Cabbage Micros!

Scrambled Eggs w/ Yellow Swiss Chard, Sunflower Inside and Spicy Salad Mix Garnish!

Scrambled Eggs w/ Yellow Swiss Chard, Sunflower Inside and Spicy Salad Mix Garnish!

Scrambled Eggs w/ Yellow Swiss Chard, Sunflower Inside and Spicy Salad Mix Garnish!

Scrambled Eggs w/ Yellow Swiss Chard, Sunflower Inside and Spicy Salad Mix Garnish!

Scrambled Eggs w/ Yellow Swiss Chard, Sunflower Inside and Spicy Salad Mix Garnish!

Mashed Potatoes and Ground Chicken Sandwich w/ Sunflower Garnish!

Mashed Potatoes and Ground Chicken Sandwich w/ Sunflower Garnish!

Mashed Potatoes and Ground Chicken Sandwich w/ Sunflower Garnish!

Bloody Mary Garnished w/ Sunflower and Yellow Swiss Chard!

Mashed Potatoes and Ground Chicken Sandwich w/ Sunflower Garnish!

Mashed Potatoes and Ground Chicken Sandwich w/ Sunflower Garnish!

Bloody Mary Garnished w/ Rambo Radish and Spicy Salad Mix!

Mashed Potatoes and Ground Chicken Sandwich w/ Sunflower Garnish!

Salad Variation w/ Rambo Radish, Yellow Swiss Chard, Spicy Salad Mix, and Sunflower! 🌻

Salad Variation w/ Rambo Radish, Yellow Swiss Chard, Spicy Salad Mix, and Sunflower! 🌻

Salad Variation w/ Rambo Radish, Yellow Swiss Chard, Spicy Salad Mix, and Sunflower! 🌻

Salad Variation w/ Rambo Radish, Yellow Swiss Chard, Spicy Salad Mix, and Sunflower! 🌻

Salad Variation 2 w/ Rambo Radish Garnish!

Salad Variation w/ Rambo Radish, Yellow Swiss Chard, Spicy Salad Mix, and Sunflower! 🌻

Salmon w/Organic Gold Potatoes Topped w/Rambo Radish and Cauliflower

Salmon w/Organic Gold Potatoes Topped w/Rambo Radish and Cauliflower

Salad Variation w/ Rambo Radish, Yellow Swiss Chard, Spicy Salad Mix, and Sunflower! 🌻

Salmon w/Organic Gold Potatoes Topped w/Rambo Radish and Cauliflower

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